This month the GMB HQ is on a mission to develop some new healthy habits. Whether it is making sure to drink eight glasses of water a day, eating breakfast daily or finding some natural swaps for your bathroom cabinet essentials, we've learnt that it all starts with one small change. July was dedicated to test-drive some of the best healthy habits across 21 days.
So many of you joined us and signed up to our FREE Healthy Habit Challenge. If you've missed out this time, not to worry. We'll be sure to run the challenge again. You can sign up here to be the first to hear about the next round.
In the meantime, why not start with some of your box goodies. Make a smoothie daily, have a cuppa green tea each morning or switch your toothpaste for a natural one.